الرئيسيةالتنمية والتدريبNeed more CONFIDENCE? Try the following
التنمية والتدريب

Need more CONFIDENCE? Try the following

Need more CONFIDENCE? Try the following:

1. Self-talk: you CAN, you SHALL etc.

2. Smile at people and enjoy the positive response.

3. Set personal boundaries and enforce them.

4. Stand up straight; don’t slouch.

5. Break big tasks down into smaller ones; reward yourself when you achieve things.

6. Be around people who build you up; not those who tear you down.

7. If a day at a time is overwhelming, switch to taking things an hour at a time.

8.Try to develop a thicker skin. Not everyone likes you, but who cares? You don’t like everyone either!

9. Accept that hearing “no” and rejection are a fundamental part of life.

10. Draw a clear line between the personal and the professional.

11. Help others. It’s good to be needed.

12. Breathe, breathe, breathe.

It’s possible to build and/or improve your confidence on a daily basis.

Baby steps. Or crawl if you have to! When YOU start to believe in yourself, others will believe in you too!

Kirsty Bonner